An estimate 422 million people have diabetes in the world. This is quite a significant number considering most countries do not come close to this number in their total population figures. While diabetes is a chronic disease, it is very manageable and with the proper care, patients can live long ...
Music is arguably one of the most important features in life. It plays many roles in many civilizations. From lullabies, to entertainment, to passing down myths and tales, music has always played a crucial part in society. You previously had to attend a physical concert, have a record or cassette ...
As much as the COVID pandemic gave most people a much needed break, it also made it hard to keep in touch with regular routine especially for students at all levels. When staying home for so long, one can easily forget to keep in touch with schoolwork during the quarantine ...
Have you ever caught yourself getting sluggish at work and you do not know how to fix it? Everyone experiences lack of motivation while at work for one reason or the other. That is essentially why leaves and sabbaticals exist. However, sometimes you may not have the chance to take ...
Keeping pets has become more popular in the current age. Some people love their pets so much that they treat said pets as human beings. Taking care of pets is both simple and complex depending on how you look at it. With determination and commitment, then you can have a ...
As an adult, you will find yourself looking for money on almost a daily basis. Most of the needs, basic or otherwise, require money for their acquirement. However, given the current state of things in Kenya and the world, employment is not as available as it once was. Now, we ...
Imagine what life would be like without music. If we did not have any song or melody in our lives. Boring, yes? It is thus very important to support musicians and their work whichever way we can. We should especially do this with local musicians because their success and glory ...
Keeping fit is part of living a wholesome and healthy life. Contrary to popular belief, you do not have to have a chiselled out body or compact muscles to prove you are fit. Fitness includes other things in addition to the physical activities. While there are traditional ways of achieving ...
In the age of digitalization, detachment has become a norm for most people. When you go to a restaurant, you will find couples or friends sharing a meal together, yet separately. While they might be there physically, each one of them is actually lost in their phone screens. Most people ...
Mental health, although mostly ignored, is as vital as physical and emotional health. It is a known fact the body only functions as good as the brain does. However, most people do not pay enough attention to their mental health until they experience a random mental shut down that when ...
It does not matter if you live in your private home or in a rented house. Security is paramount in either case. Other factors such as distance, space, and location should always factor in after ensuring the levels of security. Some of the common ways of increasing home security include ...
Whether you have just moved into a new house, or you want to give your current home a different look, decoration is an inevitable part of every home. Depending on what you want, the process can get very laborious and even frustrating. However, this does not have to be the ...
More and more Kenyans see the need to purchase and own land at some point in their lives. Land is a great investment because it always appreciates, and it gives you a certain amount of flexibility that renting or leasing does not. However, buying land can be tricky business especially ...
The National Hospital Insurance Fund is a governmental initiative aimed at initially helping civil servants have hospital cover. However, now, any Kenyan resident above the age of 18 years is eligible to register and make monthly contributions to the fund. For the longest time, interested applicants had to find NHIF ...
In order to drive any vehicle in Kenya, you must be 18 years of age and hold a valid driver’s license. Without the latter, you stand to face a fine of up to Ksh 1000. Furthermore, you should always stick to driving the vehicle classes indicated on your driving license. ...
The Transport Integrated Management System like the NTSA provides vehicle operators and road users with a list of necessary services. Moreover, like NTSA, it has an online platform that allows anyone to access it at any time and location. Thanks to this, you no longer need to worry about travelling ...
Every end of month, most employees require physical copies of their payslips for various reasons including loan applications. While some employees get their emails directly from work or sent to their emails, others have to access them from online platforms. The GHRIS portal allows different kinds of civil servants to ...
Every Kenyan citizen above 18 years should file his or her tax returns annually. However, if you are unemployed or still a student, you do not have a source of income and thus have no returns to file. That is where the nil returns option comes in. Please note that ...
An EIN, or Employer Identification Number, is a nine-digit number that doubles as your tax identification number. While your company can only have one EIN, there are rare occasions where you will need to change the EIN. Here is what you need to know about obtaining and changing EINs: How ...
Living with partial blindness or visual impairment is challenging, but not impossible, especially with the right tools at your side. Having a reliable phone in your pocket that’s specifically adjusted for your eyesight problems can make life so much easier. But what features should you be on the lookout for? ...
RV Batteries need proper upkeep to keep working. These batteries are prone to corrode on terminals, corrosion on terminal affects voltage. This damages the voltage flow. It forms around wire connections and can affect the battery capacity. If you have to store RV Battery for long, the following are ...
We have all been in a situation where we lost data that we termed important. Most of the times, the loss is caused by an accidental deletion or things that are out of our control such as a virus attack or system failure. When this happens, worry not, we have ...
From searching for news and information, to finding answers to the simplest of questions, Google has become a go-to-place for billions of people around the world. According to Smart Insights, an average of 4,464,000,000 Google searches are made per day. On Friday, Google crunched its search data and compiled a global top ...
Social Media is having a major impact on the way that B2C businesses drive sales during seasonal periods of the year, such as Christmas, New Year and Easter. And the social content that you circulate to your business connections can have a huge impact on sales. However for you to ...
Numerous centuries ago before smart televisions (TVs) were developed, we would all pull together at the only home in the village with a TV, a red great wall TV, it was the excellent form of entertainment and the number one optical information pivot. We would close the door to avoid ...
Fake articles exist on the side-line of news, the borders of fact. Driving out shocking, garbage with a goal of going viral and earning some serious ad-money. This is a huge challenge, as there is excess of fake news on the internet. On suggests there are dozens of major fake news ...
