Technology presented us with easy ways of communication. From emails, to instant text messaging, and even social media platforms. Now, people can openly state their opinions and share them with the world without any restriction. This is thanks to the universal human right to freedom of speech and expression. With this kind of freedom, anyone, including bullies, can easily attack their victims with hostile content that often leads to emotional and mental distress. Even if the abuse is not physical, cyberbullying is just as wrong and harmful. Here are five ways of dealing with cyberbullying. Do not engage When you…
Author: Damaris Wataka
It is impossible to banish technology from adult human relationships. Even with discipline and commitment, technology will still feature significantly in most, if not all human lives. That said, one can control the amount of influence technology has on their relationship by setting healthy boundaries and limits pertaining to usage. Technology can help build or destroy human connection. Here are some tech related mistakes to avoid in your relationship. Not limiting screen time For any healthy relationship, there has to be constant and intentional communication. That means putting away all distractions that might interrupt the communication process. People often lose…
Women and children are among the most vulnerable in any society around the world. In some countries, women cannot walk or enjoy activities at night because their risk of being in danger heightens at this time. However, technology has made some efforts to help with this. There are various gadgets and apps available to women around the world to help improve their safety. Here are a few ways women can use technology to feel safer at any time. GPS tracking and guidance If you are a female driver, or just an adventurous individual who enjoys long walks, runs or drives,…
Technology touches almost all aspects of life including nature. It has allowed for huge steps in innovation and general improvement of life. Even though it comes with a large list of cons, one must acknowledge and agree that its benefits heavily outweigh its shortcomings. Restaurants are huge benefactors of technology as it has not only allowed for faster food production, but also increased consumption levels. Here are a few ways in which technology influences and improves the restaurant industry. Wider market thanks to take out Thanks to technology, restaurant customers can now order for, and get food at the comfort…
Driving is slowly becoming one of the basic needs in today’s world. With increased urbanization comes more opportunities for work, school, and even residence. The only catch being that the available job or school may be a quite the distance from your home. Having a car, makes it easy to commute back and forth, and carry out errands in between without the hustle of using public transport. While cars themselves are technology in their own respect, there are a few ways to enhance your driving experience using other technological gadgets. They include the following. Adding drivecams to your car Drive…
An estimate 422 million people have diabetes in the world. This is quite a significant number considering most countries do not come close to this number in their total population figures. While diabetes is a chronic disease, it is very manageable and with the proper care, patients can live long and full lives. The most basic thing for all diabetics is controlling their blood sugar levels. Depending on the type of diabetes they have, they need to either lower or increase their blood insulin to ideal levels or risk falling terribly sick. Technology may not have the permanent cure, but…
Music is arguably one of the most important features in life. It plays many roles in many civilizations. From lullabies, to entertainment, to passing down myths and tales, music has always played a crucial part in society. You previously had to attend a physical concert, have a record or cassette player, or more recently, a television set to enjoy music. Technology has however made it easier for music lovers to listen to their music at any time and from anywhere. With that ability, one would then require a good collection of music. Here is a list of ways to increase…
As much as the COVID pandemic gave most people a much needed break, it also made it hard to keep in touch with regular routine especially for students at all levels. When staying home for so long, one can easily forget to keep in touch with schoolwork during the quarantine season. This is especially true for college students who are mostly independent and thus lack parents or guardians to help them keep their academic discipline. Here is a list of a few ways college students can use technology to keep in touch with their schoolwork during the lockdown period. Keep…
Have you ever caught yourself getting sluggish at work and you do not know how to fix it? Everyone experiences lack of motivation while at work for one reason or the other. That is essentially why leaves and sabbaticals exist. However, sometimes you may not have the chance to take a vacation from work and you just have to find a way to boost your productivity. Here are a few ways technology can help you increase your levels of work productivity. Read about it from online sources One of the simplest ways of getting answers or solutions to any challenge…
Keeping pets has become more popular in the current age. Some people love their pets so much that they treat said pets as human beings. Taking care of pets is both simple and complex depending on how you look at it. With determination and commitment, then you can have a very happy time as a pet owner. Just like human beings, animals have different aspects of their lives that need attention. While it may seem like a lot of work, with the help of technology, you can make pet parenthood easy and fun and can easily get store bought brand…
As an adult, you will find yourself looking for money on almost a daily basis. Most of the needs, basic or otherwise, require money for their acquirement. However, given the current state of things in Kenya and the world, employment is not as available as it once was. Now, we have to find other channels of getting money. Thankfully, technology opened an online world that constantly provides opportunities, which the physical world lacks. Here therefore are a few ways that you can make money online. YouTube YouTube has made millionaires of so many people around the world. This is especially…
Imagine what life would be like without music. If we did not have any song or melody in our lives. Boring, yes? It is thus very important to support musicians and their work whichever way we can. We should especially do this with local musicians because their success and glory can indirectly boost the country’s economy. Moreover, it is a way of showing patriotism while improving our culture. Here are a few ways technology can help you support our local musicians. We will also look at how technology changes the evolution of music. Subscribing to their YouTube Channels Most musicians…
Keeping fit is part of living a wholesome and healthy life. Contrary to popular belief, you do not have to have a chiselled out body or compact muscles to prove you are fit. Fitness includes other things in addition to the physical activities. While there are traditional ways of achieving personal fitness goals, you can choose to incorporate technology into your routines. Here are a few ways in which technology can efficiently help you keep fit. Keeping track of your progress When working out, it is vital to keep an eye on what you do in order to measure and…
In the age of digitalization, detachment has become a norm for most people. When you go to a restaurant, you will find couples or friends sharing a meal together, yet separately. While they might be there physically, each one of them is actually lost in their phone screens. Most people therefore agree that technology is unhealthy for human relationships. While this might be true to some extent, you can choose to change the script and use technology to help you build and maintain healthy relationships. Here is how. Keeping in touch at all times Imagine if we still had to…
Mental health, although mostly ignored, is as vital as physical and emotional health. It is a known fact the body only functions as good as the brain does. However, most people do not pay enough attention to their mental health until they experience a random mental shut down that when unchecked may lead to more serious conditions such as depression. There are many ways to take care your mental health. These are a few suggestions how technology can help with that. Music One cannot fully describe or emphasize the healing power of music. People have used music therapy for centuries…
The weekend is yet upon us. Although the quarantine has made most days similar, some people continue with their normal weeklong schedules. That means that they look forward to the weekend to relax and enjoy themselves. Depending on your interests and type of personality, you can engage in a number of fun activities throughout this period. You can also incorporate technology in said activities for a better experience. Here are a few suggestions on tech related/assisted fun weekend activities. Learning something new online The internet is a literal sea of information on virtually anything life-related. If you have always wanted…
Travelling for some is a hobby, while for others it is a necessity. Travelling allows us to realize that we are all very small particles in a vast and beautiful world. Travelling can help you find relaxation, peace and new connections. That is why you should always prepare well before going on any trip. Technology has greatly influenced modern travel, allowing people to have easier and more enjoyable experiences. Here are a few essential apps that you will need during your adventures. Google Maps Have you ever taken a wrong turn in a new place and out of fear or…
Health and wellness have recently become very important topics in our lives. COVID 19 proved to us that health is the most important aspect for anyone. For without it, one cannot function or be as productive as they may want. One of the major ways of ensuring our health is by watching what we eat. A healthy diet can almost guarantee you a healthy life. So how can technology help you ensure you have nutritious and healthy meals each time you eat? Here are a few ways. Online ingredient research Before deciding what meal to cook, you have to know…
It does not matter if you live in your private home or in a rented house. Security is paramount in either case. Other factors such as distance, space, and location should always factor in after ensuring the levels of security. Some of the common ways of increasing home security include putting up electrical fences and hiring security guards to watch your home at night. While all these are indeed effective and necessary steps, there are other smaller yet equally effective ways you can increase your home’s security using technology such as Vivint. These options ensure your security both in and…
Whether you have just moved into a new house, or you want to give your current home a different look, decoration is an inevitable part of every home. Depending on what you want, the process can get very laborious and even frustrating. However, this does not have to be the case. Technology makes life better in so many ways by making tasks easier to achieve. Decoration is not exempt to the benefits of technological pros. Here are four ways on how to make your home decorating process easier. Using tech to get the ideas Before decorating, most people have an…
With the ever-changing economic times, saving money is becoming more necessary. The COVID 19 pandemic showed us that it is always a good idea to have some money put aside for a rainy day. However, it should not take a pandemic for you to learn the art of saving. Piggy banks and bank accounts remain the most commonly used methods of saving money. However, with technology, other faster and easier techniques arose. Here are four ways technology can help you save money. Money-saving apps With technology came a wave of endless human creativity. You can get an app for virtually…
They say cleanliness is next to godliness. Hygiene is very important for every individual and every home. Without proper hygiene, you raise the risk of contracting various diseases including bacterial and fungal infections. You should therefore do your best to keep your home clean at all times. The task of house cleaning can be very laborious especially if you have a big space and no help. Thankfully, you can use technology to make the process easier. Here are a few ways how. Getting online home cleaning hacks and tips You may have little to no clue on how to keep…
More and more Kenyans see the need to purchase and own land at some point in their lives. Land is a great investment because it always appreciates, and it gives you a certain amount of flexibility that renting or leasing does not. However, buying land can be tricky business especially with the increased amount of conmen in the property sector. That is why it is necessary to carry out a land search online before making any cash transactions. That way, you get to confirm all the details the seller gave you for smart purchasing and general peace of mind. Thanks…
The National Hospital Insurance Fund is a governmental initiative aimed at initially helping civil servants have hospital cover. However, now, any Kenyan resident above the age of 18 years is eligible to register and make monthly contributions to the fund. For the longest time, interested applicants had to find NHIF offices and make queues throughout the day in order to have their official NHIF membership cards and numbers. Thanks to technology, you can now apply both online and in person. Here is a guide on how to make the online NHIF registration for self employed individuals. Importance of having NHIF…
From 2015, the government of Kenya permanently shifted the passport applications from physical offices to the eCitizen portal. Now, in less than an hour, you can make the major part of your application at the comfort of your home. There are two main types of passports issued to Kenyan citizens. The normal passport and the diplomatic kind. For purposes of popularity, this post will focus on the normal passport. Here is a guide on how to apply for a passport in Kenya. What to know before application You might need at least 40 days between your passport application and your…
Since 2018, the NTSA has issued the new digital driving licences to thousands of Kenyans. In fact, some driving companies require their employees to have this new type of licence before giving them jobs. The digital licences are superior to the previous red-book ones in many ways including the fraud-proof microchip fixed at the back of the card. With this card, NTSA officials can tell almost everything about you including your blood type, age, your driving history and number of traffic offences committed. These digital licences have a valid period of 3 years after which you have to apply for…
When you want to start a company or formal business, you should register it with the Company Registry that operates under the Attorney General. Having a registered business gives you more credibility and thus more customer flow because it shows that your business activities are legitimate. However, before registering, you must first conduct a name search. This way, you get to avoid using already registered company names. Duplicate business names can cause many complications including fraud, tax evasion, etc. Here is a guide on how to conduct a business name search in Kenya. What to know before hand Sometimes, your…
When registering a business in Kenya, there are a few steps to go through before the actual registration process. The first steps of name searching and registration are very important and necessary. Without a registered business name, your business cannot feature in the registrar’s list of documented businesses. This is therefore a guide on how to register your business name, after completing and getting a positive feedback for your name search process. Please note that once your name search comes back positive, your proposed business name remains in reservation for a maximum of 30 days. After this, you might have…
In order to drive any vehicle in Kenya, you must be 18 years of age and hold a valid driver’s license. Without the latter, you stand to face a fine of up to Ksh 1000. Furthermore, you should always stick to driving the vehicle classes indicated on your driving license. Even with a valid license, driving outside your authorized vehicle classes can attract a fine of approximately Ksh 7000. It is therefore important to always have your driving license on you whenever you are on the road. Here is a guide on how to renew your driving license in Kenya.…
The Transport Integrated Management System like the NTSA provides vehicle operators and road users with a list of necessary services. Moreover, like NTSA, it has an online platform that allows anyone to access it at any time and location. Thanks to this, you no longer need to worry about travelling far and standing in queues for hours. Once you have a TIMS account, you can access all these services from the comfort of your home. Services offered by TIMS/NTSA Having a TIMS account gives you access to the following services Car inspection booking Duplicate logbook application NTSA PSV license application…